by Matthew Hughes | Aug 24, 2017
Increasing self-esteem Your self-esteem is being determined by when and who you compare yourself to. THEORY Humans are the only creatures capable of thinking about the future, which results in the realisation we will all eventually meet our maker. We can’t change this...
by Matthew Hughes | Aug 14, 2017
Understanding Motivation The key to having more motivation is knowing not just what you want, but why. THEORY Increase your self-awareness with these 4 theories in motivation. Drive Reduction theory Suggests it is your body’s homeostasis that drives your...
