Eliminate unwanted thoughts

Eliminate unwanted thoughts

Eliminate unwanted thoughts Achieving your goals often requires eliminating unwanted thoughts, here’s how. THEORY Achieving your goals often involves consciously trying to keep particular thoughts out of your mind. If you want to lose weight you’ll try not to...
Listening to Learn

Listening to Learn

Listening to Learn The conscious mental skill you are already an expert at, but may not be using enough… Hearing is a physical skill. If you are fortunate you’ve been born with ears and the physical ability to hear. Listening however, is a mental skill....