Resilience fundamentals: You Prioritising You!

Resilience fundamentals: You Prioritising You!

PODCAST: Resilience fundamentals… You Prioritising You How good are you at prioritising your needs? Here’s how applying this rule actually makes you better at helping others, and is essential for your wellbeing!  LISTEN HERE… (2 mins) New Episode...
Resilience fundamentals: Think + Feel = Do

Resilience fundamentals: Think + Feel = Do

PODCAST: Resilience fundamentals… Think + Feel = Do!  What have thoughts, feelings and behaviours got to do with Personal Resilience? Here’s a simple metaphor for understanding the connection. LISTEN HERE… (5 mins) New Episode available! by ripen...
Resilience fundamentals: What is Mindset?

Resilience fundamentals: What is Mindset?

PODCAST: Resilience fundamentals… What is Mindset? What is this thing ‘Mindset’ and how important is it for cultivating Personal Resilience. LISTEN HERE… (3 mins) New Episode available! by ripen Academy OVERVIEW What is this thing, mindset?...
Resilience fundamentals: Is it born or learned?

Resilience fundamentals: Is it born or learned?

PODCAST: Resilience fundamentals… Is it born or learned? Here we explore the 3 environments that test someone’s Resilience, and the factors that make some people more Resilient than others. LISTEN HERE… (5 mins) New Episode available! by ripen...
Building Resilience for Customer Service Teams

Building Resilience for Customer Service Teams

Building Resilience for Customer Service Teams Here’s why Personal Resilience is especially important for Customer Service teams, and what organisations can do to equip their Customer facing employees for optimal wellbeing! Customer service teams are often the unsung...