Brainhack Archives

Why Resilience Training? Why now?

by Matthew Hughes | Oct 31, 2021

Why Resilience Training? Why now? How do you focus your mind, control your stress and excel under pressure… by mastering proven Resilience skills! There’s a proven and practical set of Resilience abilities that the most elite people on the planet have been...

Building Resilience in Teams

by Matthew Hughes | Aug 3, 2020

Building Resilience in Teams 3 techniques used by the most elite institutions on the planet. Often when people talk about Resilience it’s talked about as an individual trait – you have it or you don’t, you’ve developed it or you haven’t. More than ever,...

Being Career Resilient

by Matthew Hughes | Jul 31, 2019

PODCAST (30 mins): Being Career Resilient Need to overcome a career challenge or setback? Here’s some inspiring advice for being career resilient. OVERVIEW We recently talked with Sonja Balic, the young female Aussie tennis player set to achieve her dream of...

Being Heart Smart

by Matthew Hughes | Jul 31, 2019

PODCAST (15 mins): Being heart smart Interested in discovering and pursuing your passion? Here’s some valuable tips from a guy who has! OVERVIEW We recently talked with Ben Cannon, a down-to-earth Aussie dad who took a huge risk in giving up a successful six...

Words in Conflict

by Matthew Hughes | May 16, 2019

Words in ConflictChoose your words carefully & you can get someone to change their mind, or see things differently. You may have heard that 90% of communication is non-verbal. While this might be true, the words we speak are still 100% important. Choose your words...

Why Resilience Training? Why now?

Building Resilience in Teams

Being Career Resilient

Being Heart Smart

Words in Conflict

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