Self-esteem Archives

Get Perspective

by Matthew Hughes | May 16, 2019

Get PerspectiveAre you a PLOM? We’ve all met one. They suck the energy out of conversations, rooms & relationships. P.L.O.M – Poor Little Old Me. ~ People who feel sorry for themselves a majority of the time; People who moan about the world and how bad...

Your Limiting Beliefs

by Matthew Hughes | May 14, 2019

Your Limiting BeliefsWhat you believe about yourself, about others & about the world is shaping who you are. Ever heard the story of the Titanic? RMS Titanic was a British passenger liner that sank in the North Atlantic Ocean in 1912 after the ship struck an...

Becoming less ‘stuck’

by Matthew Hughes | Feb 18, 2019

Becoming less stuck Being able to recognise what is keeping you stuck and knowing what to do about it. Recently I was chatting with a close friend of mine who was struggling with taking the first steps to make some important changes in her life. The problem wasn’t...

Increasing self-esteem

by Matthew Hughes | Aug 24, 2017

Increasing self-esteem Your self-esteem is being determined by when and who you compare yourself to. THEORY Humans are the only creatures capable of thinking about the future, which results in the realisation we will all eventually meet our maker. We can’t change this...

Get Perspective

Your Limiting Beliefs

Becoming less ‘stuck’

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