Resilience fundamentals: 3 things to know!

Resilience fundamentals: 3 things to know!

PODCAST: Resilience fundamentals… 3 things to know A key building block to mastering Personal Resilience and enhancing Team Resilience is understanding what Resilience is, and is not! LISTEN HERE… (2 mins) New Episode available! by ripen Academy OVERVIEW...
Please STOP Minimising

Please STOP Minimising

Please STOP Minimising If you care about building or maintaining close relationships, then do this instead. COLLEAGUE / LOVED ONE: “My daughter is having surgery next week”YOU: “Oh no, I’m sure she will be ok. It’s a common surgery.” COLLEAGUE / LOVED ONE: “It’s...
Get Perspective

Get Perspective

Get PerspectiveAre you a PLOM? We’ve all met one. They suck the energy out of conversations, rooms & relationships.  P.L.O.M – Poor Little Old Me. ~ People who feel sorry for themselves a majority of the time; People who moan about the world and how bad...
Your Limiting Beliefs

Your Limiting Beliefs

Your Limiting BeliefsWhat you believe about yourself, about others & about the world is shaping who you are.  Ever heard the story of the Titanic? RMS Titanic was a British passenger liner that sank in the North Atlantic Ocean in 1912 after the ship struck an...
Learning into Action

Learning into Action

Learning into Action If knowledge is power then learning is your super power. Here’s how to really benefit from learning! So you’ve just completed a really great training, learning or business planning workshop. Your head is now swimming with new ideas,...
Becoming less ‘stuck’

Becoming less ‘stuck’

Becoming less stuck Being able to recognise what is keeping you stuck and knowing what to do about it. Recently I was chatting with a close friend of mine who was struggling with taking the first steps to make some important changes in her life. The problem wasn’t...