by Matthew Hughes | Mar 9, 2019
Learning into Action If knowledge is power then learning is your super power. Here’s how to really benefit from learning! So you’ve just completed a really great training, learning or business planning workshop. Your head is now swimming with new ideas,...
by Matthew Hughes | Feb 18, 2019
Becoming less stuck Being able to recognise what is keeping you stuck and knowing what to do about it. Recently I was chatting with a close friend of mine who was struggling with taking the first steps to make some important changes in her life. The problem wasn’t...
by Matthew Hughes | Feb 18, 2019
Managing unexpected Change Learn to effectively transition yourself through change in 5 simple steps. With the rate of change in our lives constantly increasing – both in the workplace and now spilling into our social world – I have recently been pondering...
by Matthew Hughes | Sep 23, 2018
Mind Full or Mindful? In today’s busy world it’s important to find the healthy balance, here’s how! THEORY In today’s world, we all seem very busy. We have lots going on in our lives, which is fantastic in many ways. However, sometimes it can all be...
by Matthew Hughes | Sep 23, 2018
Building a Mindset for Success Want to become more athletic, creative, intelligent, or even artistic? Here’s how! THEORY Building the right Mindset will increase your level of achievement, increase your self-esteem and confidence, improve your relationships and...
